Hypoglycemia see what division, I hypoglycemia

summary

If you don't eat breakfast, and you are thin and weak, you are more likely to have hypoglycemia. I used to be very healthy, but recently, I found out hypoglycemia when I went for a physical examination. Sometimes I would feel dizzy, especially when I was driving. So, what should hypoglycemic people pay attention to in their daily life, hypoglycemia Sugar see what branch, next, I give you a brief introduction.

Hypoglycemia see what division, I hypoglycemia

First: hypoglycemia in internal medicine, although hypoglycemia can not be called a disease, it also has a great impact on the body. With the acceleration of the pace of life and excessive work pressure, many young people have hypoglycemia. Hypoglycemic people must eat breakfast, because people consume a lot of energy in the morning.

Second: people with hypoglycemia can supplement some foods with more sugar in their daily life, but they should also pay attention not to supplement them blindly. They can bring some sugar or chocolate at any time. If they are dizzy, they can eat one temporarily, and the effect will be relieved.

Third: people with low blood sugar should pay attention to rest and exercise at ordinary times. People with too much exercise tend to have low blood sugar. Therefore, they should pay attention to adjusting their work and rest rules, go to bed on time, don't sleep at night, and form the habit of going to bed early and getting up early. Usually pay attention to more exercise, enhance the body's metabolic function.

matters needing attention

Hypoglycemic people usually pay attention to their own blood sugar, do not think it is not a disease can ignore it, usually pay attention to eat some fresh fruits and vegetables, these foods contain appropriate vitamins and sugar.