Ways to reduce gray hair

summary

The person with more white hair on the head, the pressure of work and life at ordinary times can be bigger commonly, mood often can be nervous easily, and have insomnia and dreamy symptom, what how can improve this kind of situation? Here's how to cure your gray hair. I hope it will help you.

Ways to reduce gray hair

First: this method can help the human body moisten the hair and effectively improve the phenomenon of less white head. Long term use can make the hair dark and shiny. The specific raw materials used include five Jin of rice vinegar, two Jin of red peanuts and one jin of walnuts.

Second: the specific method is to first put the vinegar in the jar, and then put the walnut and peanuts into the jar for soaking, which can effectively dilute the effective ingredients in the peanuts and walnuts, and then seal the plate.

Third: after a week to open the jar, pay attention to take seven peanuts and I right amount of walnuts every day, adhere to about a month can see very obvious effect, not only can cure white hair, but also can make the hair black and shiny, increase the body's self-confidence.

matters needing attention

Pay attention to the jar to be sealed, so that the nutrients in peanuts and walnuts can be better soaked out, and can be better absorbed and used by the human body.