Is flatfoot common? Don't stay up late

summary

Flatfoot is quite common in our society, and many flatfoot patients are around us. Flat foot than normal lack of normal arch, it should be noted that not all flat foot need treatment, if the circumstances are serious patients need treatment. Generally, flat feet are more common in women over 50 years old. The common symptoms of patients with flat feet are pain and swelling of the soles of the feet, strange walking posture and so on. Generally speaking, flat foot patients are congenital, but also acquired. Is flatfoot common? Let's talk about it.

Is flatfoot common? Don't stay up late

First, it is important for the Discipline Inspection Commission to find flat feet in the early stage. When finding flat feet, don't worry about humiliation, fear of discrimination from others and don't go to the hospital for treatment, delay the disease and miss the best treatment time. To actively cooperate with the doctor's examination and treatment, to maintain a happy mood.

Second: flatfoot patients do not have to be treated by surgery, can pad foot pad, foot pad is a common treatment, can relieve pain, can also support the arch, can effectively treat flatfoot, wear hard soled shoes can achieve strong support for the sole, has a good effect on the treatment of flatfoot.

Third: Patients with flatfoot should exercise properly to avoid standing for a long time. Here I would like to emphasize that flat feet are not necessarily flat feet. Don't confuse flat feet with flat feet. Many newborn mothers always think that their children suffer from flat feet, do not guess, to the hospital for examination.

matters needing attention

Pay attention to appropriate treatment, exercise, not excessive exercise. Exercise every day, eat more fruits and vegetables, do not eat some spicy and greasy food, pay attention to rest every day. Don't stay up late.