After early pregnancy right waist is very sour how to return a responsibility?

summary

Generally speaking, with the growth of the fetus, the weight and body fat content of pregnant women will gradually increase after pregnancy. Among them, the biggest change is the abdomen, because the fetus continues to grow, the abdomen will expand. These loads increase the pressure on the waist. At the same time, coupled with hormone changes during pregnancy, muscle elasticity during pregnancy will be relatively poor, so the muscle elasticity of the waist will be weakened, which can easily lead to low back pain. After early pregnancy right waist is very sour how to return a responsibility? Next, I'd like to share my views with you.

After early pregnancy right waist is very sour how to return a responsibility?

This is because the hormone secretion in pregnant human body changes. After pregnancy, in order to make the baby pass through the birth canal smoothly, the human body endocrine a hormone, which can relax the ligaments connecting the pelvis. This hormone also plays the role of relaxing muscles, increasing the curvature of the spine, so it is easy to have low back pain. That's normal.

Pay attention to proper exercise, at the same time, pay attention to nutrition and correct posture, sleep in left lateral position. You can lie flat on the bed and let your family gently rub the painful muscles. Muscle tension will produce local lactic acid accumulation, leading to pain. Can use towel hot compress, simple hot compress, gentle massage, can promote blood circulation in muscle, can strengthen muscle nutrition to relieve pain.

At the beginning of pregnancy, if the pregnant mother finds that she will have low back pain and irregular vaginal bleeding, she should pay attention to this situation. Generally, vaginal bleeding is caused by endometrial dissection or by the uterine cavity discharge after tubal bleeding. If there is bleeding and abdominal pain, So it may be because of ectopic pregnancy and abortion caused by the waist acid.

matters needing attention

Sex is a normal life for married couples. But when the wife is pregnant, how to have sex should be highly valued. In order to ensure the health of the fetus, sexual intercourse should be avoided in the first three months of pregnancy. Pregnant women need folic acid supplement from early pregnancy (preferably from planned pregnancy).