Have the feeling of dysmenorrhea, but did not come how to return a responsibility

summary

My work pressure is very high, especially in the last month or so, but I didn't notice that my menstruation has been delayed for a week. My menstruation has been very regular, with a cycle of 29 days, about four days each time. But this time, I have been delayed for a week, and I have no bad symptoms, that is, I occasionally have abdominal pain. Let me talk about the feeling of menstruation I don't know what happened.

Have the feeling of dysmenorrhea, but did not come how to return a responsibility

First: everyone according to their own situation, menstrual cycle or duration is different, under normal circumstances, menstruation Sunday for 28 days to 40 days are normal range, menstruation duration more in three days to eight days also belong to normal, so menstruation delay a week also belongs to normal phenomenon, don't worry too much.

Second: it's normal to postpone menstruation for a week, but you need to rule out pregnancy first. When you postpone menstruation for about 10 days, you need to go to the hospital to see a doctor, especially when you have abdominal pain, abnormal leucorrhea and peculiar smell, you need to go to the hospital to see if you have gynecological diseases.

Third: for most women, they don't pay attention to the amount of menstruation or whether it is delayed, and they don't pay attention to the personal hygiene and eating habits during menstruation. For women, menstruation has a lot to do with women's mood and pressure, so girlfriends must keep an optimistic and cheerful attitude.

matters needing attention

Women in irregular menstruation must be timely medical treatment, timely adjustment, but also pay attention to menstruation do not eat spicy greasy stimulating food. Pay attention to keep warm, eat more blood Qi food, do not have sex.