What should women pay attention to during their holidays

summary

As a female, since the first holiday, then there will be decades of time, not to mention we should also understand, every month is accompanied by the arrival of a holiday, and in the holiday, women's resistance is relatively poor than usual, if you do not pay attention to nursing at this time, then it is easy to lead to the occurrence of some gynecological diseases, therefore In order to make women's own health, we need to do a lot of things to pay attention to during the holidays. So let's see what women need to pay attention to when they come to their holidays.

What should women pay attention to during their holidays

First: 1. First of all, you can't beat your waist. When you come to a holiday, women often have the phenomenon of waist acid swelling, which is caused by pelvic congestion. If you beat your waist, it will aggravate the feeling of acid swelling. Moreover, waist beating during menstruation is not conducive to the repair and healing of the wound after endometrial peeling, resulting in increased bleeding and prolonged menstruation. In addition, menstruation should not do gynecological examination and urine test, and blood test and ECG examination items are not appropriate, at this time, due to the influence of hormone secretion, it is difficult to get the real data.

Second: there is a regular holiday can not extract teeth, there will be bleeding for a long time, do not use shower gel cleaning pudendal, easy to cause pudendal infection, take a shower to prevent infection. And drinking, karaoke, sex and so on are not suitable to do in the menstrual period, will affect their own health, especially menstrual sex, easy to lead to intrauterine infection.

Third: finally, for example, we should pay attention to the diet during the holidays. We should not eat too salty, drink strong tea, coffee, some raw and cold fruits and vegetables and drinks, and avoid fried food in the oil industry. At this time, we should also pay attention to wearing loose clothes, so as not to affect the blood circulation and cause pudendal congestion and edema. Avoid strenuous exercise.

matters needing attention

Women should take special care when they come to the regular holiday, otherwise it is easy to cause some gynecological diseases. In addition to the above problems, women must avoid fatigue and keep warm when they come to the regular holiday. They should not touch cold water and wash their hair as much as possible, especially their abdomen.