Can cold eat chicken

Update Date: 2021-10-23 Source: Network

summary

Autumn is a flu season, then, in autumn, cold what food to eat? Autumn cold diet should be light and moist, to drink more porridge, soup. A lot of people can't be cured for a long time, not because they can't be cured, but because they don't understand it. Let's introduce how to eat chicken for a cold.

Can cold eat chicken

First: chicken soup. Chicken contains a variety of essential amino acids, rich in nutrition, can significantly enhance the body's resistance to the cold virus, chicken also contains some special chemical substances, has the effect of enhancing the throat blood circulation and nasal secretion, which has a good effect on the protection of respiratory tract patency, clearing respiratory tract virus, and accelerating the recovery of cold.

Second: radish. Radish in radish has a unique role in the prevention and treatment of cold. The specific method is to cut the sweet, crisp and juicy radish, press out half a cup of juice, and then mash the ginger, squeeze out a small amount of ginger juice, add in radish juice, then add sugar or honey, mix well and then pour into boiling water as a drink, three times a day for two days. It can clear away heat, detoxify, dispel cold, and prevent cold.

Third: sugar ginger tea drink. The common cold is usually caused by exogenous wind and cold. It often has headache, stuffy nose, runny nose, joint ache, even fear of cold and fever. Can use brown sugar, ginger, black tea each right amount, boiling soup drink, 1-2 times a day, not only warm up to cold, but also has good prevention and treatment of cold function.

matters needing attention

Warm reminder: onion has the function of spreading wind cold, spicy smell, cold resistance, can resist influenza, and has strong bactericidal effect. Onion is rich in nutrition. It can stimulate the secretion of stomach, intestine and digestive gland, increase appetite and promote digestion. Onion can promote the excretion of sodium salt, so as to reduce blood pressure, so it has a good health care effect on patients with hypertension, hyperlipidemia and cardiovascular and cerebrovascular diseases.