How does cold sweat return a responsibility?

summary

Cold sweating is a kind of respiratory disease that is very easy to occur in our daily life, especially in such a cold winter, because there are air conditioning and heating in the room, which makes the temperature difference between indoor and outdoor become very large. This kind of environment is very easy to make people get hot and cold. People suffering from hot and cold need diet conditioning, so the patients with hot and cold need to eat, How does cold sweat return a responsibility?, Now let's take a concrete look.

How does cold sweat return a responsibility?

First: it belongs to sweating caused by weakness caused by taking cold medicine. You take too much medicine to sweat, so you sweat too much. The solution is: sweating drugs can not be taken at the same time, should be taken separately. After sweating can be appropriate to flush some sugar and salt water to drink, taste not too heavy, a little light. It is mainly to supplement sodium salt and sugar.

Second: there is another reason for wind heat cold. Generally speaking, it is easy to cause wind heat cold in our daily life. Therefore, people suffering from wind heat cold must avoid spicy food in their daily diet, keep indoor ventilation every day, and drink more hot water at ordinary times. Hot water helps to discharge toxins from the body.

Third: the last cause of wind heat cold is the environmental factors and the patient's own immunity. The environmental factors say that the weather suddenly drops, or it is raining and so on; Self immunity means that the patient's ability to resist bacteria and virus is too low, so they need to improve their physique, and exercise can be strengthened in daily life.

matters needing attention

Take a walk with friends. David Niemann, Professor of health and sports science at Appalachian State University in the United States, said that regular exercise can stimulate the vitality of immune cells and enhance the anti cold ability. Adults who walk for 45 minutes five times a week are half as likely to catch a cold as those who don't. In addition, friendship is a "cold virus killer." a study published in the Journal of the American Medical Association found that walking with friends can help reduce the risk of cold.