How does postpartum abdomen drop bilge to do

summary

Because it was a natural birth, the doctor was able to leave the hospital after three days, and had been lying in bed for confinement since he came back. I also eat a lot of nutritious food, but I always feel that I can't digest when I lie in bed all day. Abdominal distension after birth, the doctor told me some methods, now much better, let me share with you.

How does postpartum abdomen drop bilge to do

First: after childbirth, the puerpera should pay attention to the fact that they are very weak after childbirth. At this time, they should lie on the bed and have more rest. After childbirth, they can eat some digestible food, drink some chicken soup and fish soup to supplement the energy they need. Don't get cold, and eat more fresh fruits and vegetables.

Second: if the lower abdomen distension occurs, it may be caused by the excessive force of the uterus after giving birth to the baby. After a period of time, it will recover. During this period, you can massage your stomach with your hands to help relieve it. This time to pay attention to the health of the vulva, because at this time the body is very weak, very easy to infection.

Third: usually, you can get out of bed and walk more. Early activities can help your body recover too early. You should pay attention to drinking more boiled water instead of getting angry. Don't have sex until the bloodstain in your lower body is clean. This can also cause serious infections. Keep a good mood.

matters needing attention

Patients should pay attention to more rest, not too much fatigue, to develop good eating habits, eat more nutritious food, do not eat spicy food. Appropriate increase some physical exercise.