How to prevent psoriasis in winter

summary

I got psoriasis, almost two years, every winter my psoriasis this will be reduced, although has been in the drug treatment, but the effect is good and bad, want to buy me to introduce to you how to prevent psoriasis winter better knowledge.

How to prevent psoriasis in winter

First of all, the incidence of psoriasis and human immunity has a great relationship, psoriasis patients in the winter should pay attention to the prevention of cold, tonsillitis and so on. Respiratory disease is an important factor to induce and aggravate the disease. Low temperature in winter and low immunity make people more likely to catch a cold or suffer from upper respiratory diseases. However, the door should actively prevent the invasion of bacteria, to avoid cold and other symptoms. Patients can do some moderate exercise to promote the body's blood circulation, enhance cardiopulmonary function, make the respiratory system get beneficial exercise, enhance immune resistance.

Second, psoriasis patients should pay more attention in winter, winter temperature is low, indoor and outdoor temperature difference is big, this will make everyone, reduce vigilance, wear less clothes to outdoor. This will make hands, head, neck exposed parts vulnerable to frostbite. And the skin by cold air stimulation, also can make psoriasis recurrence or aggravation, so, warm is very important, before going out, patients can put on hat, gloves, scarf, do warm measures. 　

Third, patients with psoriasis in the winter bath, bath water temperature should not be too high, not too many times, do not try to scratch, otherwise it will damage the surface of the skin, make the skin more dry, and even let the skin rupture. After a bath, you can apply some moisturizing cream properly to keep your skin moist, keep your skin moist, and prevent the skin from drying and falling off. Avoid using inferior skin care products, causing damage to the skin, so that the symptoms of psoriasis recur or worsen.

matters needing attention

Psoriasis in the treatment stage, in daily life, first of all, we should pay attention to diet, do not eat pepper and other stimulating food. In addition, try not to drink alcohol or drink alcoholic beverages. Also, try not to eat beef and mutton and other "hair" food. We must pay more attention to the living habits and diet during the treatment, and the cure of the disease requires efforts in many aspects.