What does old Parkinson eat

summary

Once I went to the hospital to have a physical examination. I saw an old man sitting in a wheelchair next to him. His facial expression was distorted and his fingers were shaking all the time. His son should be taking care of him next to him. Later I learned that this is Parkinson's disease. Now I'll tell you what old Parkinson's disease eats.

What does old Parkinson eat

First: Parkinson's disease should eat more berries: studies have shown that Parkinson's patients often eat berries rich in a unique flavonoid antioxidant, which can effectively prevent Parkinson's disease. For example, all kinds of berries, apples, chocolates and citrus fruits are rich in Flavonoids Antioxidants, which can help improve the body's flexibility and prevent Parkinson's disease.

Second: pay attention to the full supply of sugar and protein in the diet, mainly vegetable oil, less animal fat. Proper consumption of seafood can provide high-quality protein and unsaturated fatty acids, which is conducive to preventing atherosclerosis; fresh vegetables and fruits for many times can provide a variety of vitamins, promote intestinal peristalsis, and prevent constipation. Patients sweating more, should pay attention to add water.

Third: often eat appropriate amount of milk and beans: milk is rich in calcium. Calcium is an important element of bone composition, so for elderly patients with Parkinson's disease who are prone to osteoporosis and fracture, drinking a cup of milk or yogurt every day is an excellent way to supplement body calcium.

matters needing attention

Parkinson's disease often occurs in the elderly, for Parkinson's patients, effective food therapy is very important, patients should pay attention to supplement balanced nutrition, eat more fresh fruits and vegetables, Cereals, etc., avoid greasy, spicy and stimulating food.