What to eat when white hair turns black

summary

In real life, a lot of people are worried about white hair. It's true that white hair makes people feel old before they grow old. So how can we make white hair turn back to black hair? Let me share with you my aunt's experience of turning her white hair back to black hair in four months, hoping to be useful to you.

What to eat when white hair turns black

First, go to the drugstore to get 100g of Polygonum multiflorum, and then buy 50g of black sesame and 50g of honey. Sesame and Polygonum multiflorum have been known as longevity food since ancient times. Eating more can not only make white hair turn black, but also keep youth forever. Wash and steam Polygonum multiflorum in the pot after you buy it, and steam it for about half an hour.

Second: stir fry the sesame and put it in the pot for use. Take the Polygonum multiflorum Thunb out of the steamer and it will be very soft. Then put it in the frying pan and fry it for an hour. Let the juice of Polygonum multiflorum dissolve in the water. Then put the newly fried sesame into the pot and boil it with Polygonum multiflorum Thunb for 10 minutes.

Third: put the sesame and Polygonum multiflorum in the pot first, and then pour in the honey when it's cold. Stir well. Eat two spoonfuls every morning and evening for two months. Taking Polygonum multiflorum porridge, or walnuts, can fully provide nutrients for hair. It can not only improve the brain's absorption of nutrients, but also promote their own health. At the same time, it can also promote the transformation of white hair into black hair.

matters needing attention

On the one hand, the treatment of white hair needs the effect of diet therapy, on the other hand, it also needs to maintain a positive attitude. Having a relaxed, happy and free heart can ensure the youth of mind and the relaxation of brain, which is conducive to ensuring that the hair is white and black.