How to return a responsibility to have a cold all the time?

summary

In the cold winter, people who are slightly weak or don't pay attention will catch a cold. Many people don't want to take medicine or go to the hospital. Today, I'll introduce some food they eat when they catch a cold. Now let's share what's going on with a cold all the time? The knowledge of.

How to return a responsibility to have a cold all the time?

First: we should consider the decline of physical function in the current situation of cold, so we should consider whether to find out the reasons that affect the body changes.

Second: if it's runny, it's wind heat and cold. Wind heat cold is more common in summer and autumn, caused by exogenous wind heat. Symptoms include severe fever, mild wind, headache, sweating, sore throat, cough, sticky or yellow phlegm, yellow nose, thirst, red tongue, thin white and yellowish fur.

Third: if you always have a thick nose repeatedly, it means that your lung is hot. At this time, you should stop eating fish, shrimp and all kinds of fried food, puffed food and fried food, and eat less mutton, pepper, onion, ginger and garlic. Most of the friends with thick nose have unreasonable diet, so we should pay attention to timely adjustment. In addition, you can also apply garlic to the soles of your feet. Some friends only apply it once - 30-60 minutes, which can obviously reduce the deficiency fire, dredge the meridians, and no longer have a thick nose; Some friends just slightly better, can be applied again in 3 days, the general flow of thick nose phenomenon can be significantly reduced. The best way to apply garlic is to use it twice. If it doesn't work after twice, don't apply it again. In addition, chiropractic 10-15 times, or scraping in the back, can also eliminate lung heat.

matters needing attention

Don't be careless. The temperature is still low and the weather is changeable for a period of time. It's better to wear more clothes than less clothes when you go out. Try to wear warm clothes to avoid being infected with cold. Don't take off your clothes when you sweat. In addition, after going out or doing activities, if you sweat on your head, you must pay attention not to be blown by the wind. Someone was blown by the wind after sweating, and then there was a case of mouth and eye deviation. After sweating, you can use a handkerchief to gently dry the sweat, put on a hat and a scarf to avoid cold.