What are the symptoms of stiff neck?

summary

In clinical medicine, stiff neck is a common disease, which occurs in young people. Generally speaking, stiff neck is caused by sleeping pillow, sleeping posture, wind and cold, incorrect. The clinical manifestations of stiff neck include pain in the back of neck, pain in the upper back and limited neck movement. This is not too serious inflammation. Patients should adjust the pillow to a comfortable height when they sleep, so as to prevent the occurrence of stiff neck. Patients should also pay attention to keep their neck warm and not get cold. Usually, the patient should move his neck more, such as swinging his head left and right, lowering his head and raising his head to prevent stiff neck. Patients can not use drugs without authorization to avoid adverse effects on themselves. What are the symptoms of stiff neck? Let's talk about it

What are the symptoms of stiff neck?

First of all, we talk about the specific symptoms: the symptoms usually appear in the morning when you get up. One side of the neck is sore and swollen, and even the arm can't be lifted. Inconvenient activities, slowly move the neck will feel stiff, part of the pain will be more unbearable.

Secondly, because of the pain and stiffness of our neck, the shoulder movement is inconvenient, and the head can't rotate normally. Make our head to one side, and the muscles around our neck are stiff. If you touch a big lump with your hand, it is the manifestation of muscle stiffness. I hope you can choose the right sleeping posture during your sleep.

The third point is the most serious symptoms. We can't sleep on our back when we have a stiff neck. It's a very painful thing. Once we have a stiff neck, we can do neck exercises. Gently shake your head and move your head back and forth. Reduce our pain.

matters needing attention

The patient's diet should pay attention to diversification, ensure balanced nutrition, can eat more lean meat, eggs, milk, bean products and other food, these foods for the disease patients are very effective, so can eat more.