How does schoolgirl abdomen go up painful evening aggravate to return a responsibility

summary

When girls come to menstruation, most of their stomachache is caused by dysmenorrhea. Patients with severe dysmenorrhea will also have dizziness, nausea, retching, cold hands and feet, which not only makes girls' physiology produce great discomfort, but also seriously affects their normal work and life. During menstruation, if there are these conditions, it is better to take some drugs to promote blood circulation and relieve pain. For example, Yuanhu Zhitong tablets, Tianqi Tongjing capsules, Tongjingbao granules, Tiaojing Yimu pills, Shaofu Zhuyu pills and so on. You can also drink some brown sugar water and Yimucao granules to relieve the pain.

How does schoolgirl abdomen go up painful evening aggravate to return a responsibility

First: the main reason for women's dysmenorrhea is cold palace. In addition to taking drugs to improve menstruation, we should pay more attention in daily life, and try not to eat cold food, especially in hot summer, when the body temperature is high, do not suddenly eat cold drink, otherwise the alternation of cold and hot will cause harm to the uterus.

Second: we should pay more attention to it before and after menstruation. We should not overwork or stay up late. We should keep a good mood. We should not have too much mental pressure or get angry often. Usually it's best not to wash your hair and feet with cold water, pay attention to keep warm in rainy weather, and don't wear short clothes or shorts.

Third: because of the physiological structure, women are more likely to suffer from various kinds of reproductive system diseases or gynecological diseases. At ordinary times, they must pay attention to protect themselves. In addition to vaginal hygiene, they should also pay attention to the hygiene of sexual intercourse. Before and after rooming, they should use warm water to clean the vagina.

matters needing attention

Usually pay attention to diet light point, drink more water, eat more fresh fruits and vegetables, can't eat too much spicy stimulation easy to get angry food, adhere to exercise, improve the body's immunity and disease resistance.