What is the way to prevent sudden deafness in winter

Update Date: 2024-10-02 Source: Network

summary

I'm 24 years old and I like listening to music through headphones. Last winter, something terrible happened. I went to the hospital for treatment because of sudden deafness. I had a sudden tinnitus and couldn't hear anyone else. Stuffy ears, dizziness and vomiting. The doctor said that this kind of symptom may occur from time to time in the future. It's best to see a doctor within a week, otherwise the consequences will be very serious. Now it's winter. I'm worried about the sudden outbreak. I'm afraid of that. How can I prevent it? What should I pay attention to?

What is the way to prevent sudden deafness in winter

1. We must be careful to use drugs with ototoxicity, which are generally antipyretic and analgesic drugs, such as aspirin, gentamicin, streptomycin, etc. these drugs may cause deafness and tinnitus, so we must use drugs under the guidance of doctors, and we can't use them without authorization, otherwise the consequences are very dangerous.

2. Winter is appropriate exercise, exercise can also prevent this disease. If the middle-aged people over 40 years old will have tinnitus and other conditions, this is because of the early degeneration of the auditory nerve. Therefore, the prevention of sudden deafness should start from young people, we must pay attention to it. If you have good health when you are young, you can ensure that the middle-aged and old people are strong.

3. Usually should develop good living habits, do not overwork, stay up late and so on. Smoking and drinking also have a great negative effect on the ears. Such as: smoking can cause vasospasm, thus affecting the blood supply of the inner ear. Therefore, we must ensure regular work and rest habits. Usually should be light diet, avoid spicy and greasy food.

matters needing attention

To prevent sudden deafness, we should start with living habits and pay attention to light diet. Do not give yourself too much psychological pressure, if the outbreak, timely medical treatment, can not delay, under the guidance of the doctor medication.