Allergic rhinitis diet pay attention to what, the reason to speak out boldly!

summary

Special attention should be paid to this disease should be vigilant at any time, we must ensure the quality of their sleep at ordinary times, as we all know, but also try to avoid excessive fatigue, because it is likely to cause certain damage to our body, leading to reduced resistance, which is easy to suffer from the invasion of some gold coins, for allergic rhinitis and asthma The development of the disease we are always more distressed, but there is no good way to completely eliminate allergic rhinitis and asthma, so what we can do is to take preventive measures for diet. Many people can't cure for a long time, not because they can't cure, but because they don't understand it. Let's introduce what we should pay attention to in the diet of allergic rhinitis, and speak out the reasons boldly!.

Allergic rhinitis diet pay attention to what, the reason to speak out boldly!

First: Baizhu Suye pork tripe porridge: 30g Baizhu, 10g Suye, 100g pork tripe (sliced), 2 pieces ginger, 100g japonica rice. First, extract the juice from Atractylodes macrocephala and Perilla frutescens leaves, and cook porridge with pork tripe and japonica rice. Finally, add ginger and other ingredients.

Second: congee with lentils and Gorgon seeds and yams: 30 grams of lentils, 30 grams of yams, 30 grams of Gorgon seeds and 60 grams of Japonica rice. Once a day.

Third: foods with high copper content include bran, sesame paste, spinach, rape, Chinese cabbage, celery, lentils, potatoes, fish, shrimp, crab, corn, bean products, etc.

matters needing attention

To pay attention to the dietary habits of rhinitis, so as to play a consolidation role in the treatment of rhinitis, to achieve the best effect. We usually try to collect as much as possible some rhinitis patients should eat more food, so food treatment is not wrong.