Can't high blood fat eat meat

Update Date: Source: Network

summary

Because of the abnormal metabolism or operation of fat, one or more lipids in plasma are higher than normal, which is called hyperlipidemia. Can't hyperlipidemia eat meat? What's the matter? Let's have a look.

Can't high blood fat eat meat

First of all, high blood fat can eat meat, but appropriate amount of eat.

Secondly, you can eat fat reducing tea: green tea, hawthorn, lotus leaf, etc. 10 g each time, take it in boiling water, 2-3 times a day.

Finally, you can eat single tea: Oolong tea, green tea, Pu'er tea.

matters needing attention

Eat less sweets. Sweets are high in sugar and can be converted into fat in the body, which can easily promote obesity and arteriosclerosis.