What are the symptoms of liver and kidney deficiency?

summary

Deficiency of liver and kidney is actually deficiency of liver yin and deficiency of kidney yin. In fact, deficiency of liver Yin is mainly caused by deficiency of kidney. The symptoms of liver and kidney deficiency are often manifested as dry eyes, numbness of hands and feet, fatigue, backache and leg pain, spermatorrhea and tinnitus. In today's society, there are many people suffering from kidney deficiency phenomenon, so in peacetime must not be too tired, to pay attention to health. What are the symptoms of liver and kidney deficiency? Now let me tell you something.

What are the symptoms of liver and kidney deficiency?

In fact, "kidney" in our traditional medicine is kidney in a broad sense. Kidney is a very important organ in the human body. It has a great connection with many systems in the body, such as reproductive system, growth and development system, digestive system and so on. So we have to protect our kidneys.

If there is kidney deficiency, many systems in our body will have problems, such as lack of sexual interest, decreased sexual desire, impotence and premature ejaculation in terms of sexual function, and lack of confidence and enthusiasm in work in terms of willpower. Therefore, we should do a good job in tonifying the kidney. There are several dishes that have a good effect on tonifying the kidney. We can eat more leeks, sesame, dog meat and other food.

Eucommia ulmoides is a very good method for this dish. It needs a mixture of Eucommia ulmoides, Sichuan, pig, kidney, Baijiu, ginger, garlic, salt and sugar. First of all, wash the pig kidney and cut it into kidney flowers, then boil Eucommia ulmoides Oliv and Chuanduan to get the thick juice, then stir fry the kidney flowers in a hot pot, and then put other things in. Take it once a day.

matters needing attention

People with liver and kidney deficiency must pay attention to protect their body, keep good habits of work and rest, try not to stay up late and eat less spicy and stimulating food. Take part in outdoor sports and relax. Don't put too much pressure on yourself, learn to reduce pressure reasonably.