What does female student kidney empty eat to fill

summary

In modern society, most women work and live at a fast pace. Long term mental stress, overload work, unknowingly will break the balance of human metabolism, energy overdraft situation. At this time, perhaps busy business, tense working state, people can not feel the gradual changes in the body, in fact, overdrawn health has already quietly opened the door for the disease - kidney deficiency followed. What is the best for a woman with kidney deficiency?

What does female student kidney empty eat to fill

Chestnut is warm in nature and sweet in taste. In addition to tonifying the spleen and stomach, it also has the function of Tonifying the kidney and strengthening the waist. It is most suitable for those with kidney deficiency and low back pain.

Lycium barbarum has the functions of tonifying kidney and liver, tonifying essence and improving eyesight, strengthening muscles and bones, eliminating lumbago, and prolonging life after taking it for a long time. Especially for middle-aged women with kidney deficiency, it's the best way to eat.

Scallops are also called Jiangzhu. It is mild in nature, sweet and salty in taste, and can tonify the kidney and nourish yin. Therefore, it is suitable for those with deficiency of kidney yin to eat it often. Perch: also known as Lateolabrax japonicus and Lateolabrax japonicus. It can not only nourish the spleen and stomach, but also the liver and kidney, and benefit the muscles and bones.

matters needing attention

Muskmelon Baijiu or eat less foods are: water chestnuts, persimmon, raw radish, raw cucumber, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard, clove, fennel, pepper, peppermint, Brassica juncea, chrysanthemum, salt, sauce, liquor and cigarettes.