How does femoral head necrosis treat
summary
Avascular necrosis of the femoral head belongs to a high incidence of disease in middle-aged people. Once infected with this disease, it is very painful for people, and there are many factors leading to this disease. When I had this symptom before, the doctor gave me the advice that prevention is greater than treatment, which means that prevention is the main thing, and treatment is the supplement. Now I will tell you about avascular necrosis of the femoral head with my own experience How to treat osteonecrosis.
How does femoral head necrosis treat
First, adhere to the treatment according to the course of treatment, do not abuse other drugs and means for the treatment of femoral head necrosis. Don't drink, smoke or eat too greasy food. Normal diet but light, rich in nutrition, less fat, more fiber fruits and vegetables, such as some fish, bone soup, vegetables, fruits, Cereals, etc.
Second: patients can be operated within 1-3 weeks after operation. The method of exercise is to contract and relax the muscles of the front group of the thigh, mainly the quadriceps femoris, when the knee joint is still. Put the lower limbs flat on the bed, straighten the knee joint, push down the heel to extend the back of the foot, each time lasting for 3-10 seconds, repeat 10-20 times, 2-3 times a day. At the same time, make the ankle joint extend back, do plantar flexion and toe extension and flexion activities.
Third: some people may use hormone drugs in the treatment, but it is worth noting that in the treatment of some diseases, especially some painful diseases, we should try not to use or use less hormone drugs. And in order to best avoid femoral head damage, we must strengthen the hip self-protection consciousness.
matters needing attention
Also, I would like to say: do not eat pepper, do not drink too much, do not take hormone drugs, pay attention to increase the intake of calcium, eat fresh vegetables and fruits, more sun exposure, prevent weight-bearing, regular activities, etc. all have preventive effects on femoral head necrosis.