Symptoms of Yang deficiency of spleen and lung in women

summary

With the continuous development of the times, people's life is getting better and better, but the pressure of work and life is also increasing. When everyone is striving for the upper reaches, they often ignore their own health, and even have frequent symptoms of lung and spleen qi deficiency. Some people are too busy with their work to take care of their health, Some people do not know what the symptoms of lung and spleen qi deficiency are, so I would like to introduce some women's symptoms of spleen and lung Yang deficiency.

Symptoms of Yang deficiency of spleen and lung in women

The lung is an important organ for breathing in the human body system. Poor physical fitness or long cough can easily lead to lung qi deficiency, that is, lung qi deficiency. The symptoms of lung and spleen qi deficiency are obvious and easy to see. People with lung qi deficiency are prone to asthma, dyspnea, fatigue, low resistance, easy to catch a cold, afraid of cold, if they encounter cold, it is easy to lead to sinusitis, abnormal dry skin. Usually can eat some Astragalus stewed chicken to regulate lung qi deficiency, can play a good effect.

The so-called spleen and stomach is the acquired foundation of human beings, and the spleen plays the role of digestive function. If the symptoms of lung and spleen qi deficiency appear, it will be a great threat to human health. People with spleen qi deficiency usually have a decreased appetite. After eating food, they are easy to get bloated, difficult to digest, heavy moisture, dark yellow complexion, thick tongue coating, and easy to get dizzy in the morning. Spleen deficiency friends usually can eat more yam, can play the effect of spleen and stomach.

In other words, the spleen and lung affect each other. If you have the symptoms of lung and spleen qi deficiency, it is suggested that you can eat some dog meat. Dog meat is warm in nature and can replenish qi. It has a good effect on lung and spleen qi deficiency and kidney qi deficiency. Usually, we should exercise properly, form a good habit of work and rest, and eat light food with balanced nutrition.

matters needing attention

The body is the capital of revolution. Don't waste your body too much when you are young, or you will be sad when you are old. Only with a healthy body can we have a bright future.