What vegetables can't gout patients eat

summary

Gout as a metabolic disease, gout patients should eat more low purine food, eat less purine food, do not eat high purine food, but also pay attention not to drink. Therefore, for high purine vegetables, gout patients should not eat.

What vegetables can't gout patients eat

Obese patients with gout should reduce their weight appropriately and keep the ideal weight. However, it is suggested that they should be patient while losing weight, because it takes a long time to lose weight, not one day. If they lose weight excessively, they will not get the desired results, but also cause gout attack again.

In peacetime, we should eat less food with high fat, because fat can inhibit the excretion of uric acid, which will make uric acid increase or remain in the body to form uric acid crystals, leading to the occurrence of gout stone. We can eat some light food, such as fruits and vegetables.

Gout patients in peacetime can eat some carbohydrate food and alkaline food, these foods are good for gout patients, can promote the excretion of uric acid, such as: rice, steamed bread and pasta and other food.

matters needing attention

In addition to the above, we also need to drink more water and less alcohol, and keep enough water in the body every day, which can promote the excretion of urine.