What is osteitis caused by

summary

Bone is the basic skeleton of our body, which protects our organs. However, bone is not omnipotent. It is also fragile. I would like to share with you the causes of osteoarthritis.

What is osteitis caused by

Reason 1: poor posture: for example, the incidence rate of cervical hyperosteogeny is particularly high, such as long-term workers, poor sleeping posture and improper pillow. This is due to the imbalance of paravertebral muscles, ligaments and joints, the side with high tension is easy to cause different degrees of strain, and because some muscles of the cervical spine are in a state of continuous tension, for a long time, these muscles have static damage, which can lead to cervical spondylosis slowly into bone hyperplasia, and finally lead to osteoarthritis.

Reason 2: age factor: with the growth of people's age, the risk of joint disease will be higher and higher. With the increase of age, human function begins to decline, metabolism becomes slow, coupled with a long time of joint wear, injury is prone to osteoarthritis, I hope old friends pay attention to prevent the occurrence of osteoarthritis.

The third reason: physical factors: weight gain makes the joints that have been worn and degenerated, plus heavy load, of course, it is easier to damage, so hyperosteogeny occurs in the hip, knee, calcaneus, lumbar and other parts with large load. In addition, due to joint pain, patients unconsciously limit their activities and gain weight, which will also lead to a vicious circle of poor joints.

matters needing attention

People with osteoarthritis should not eat stimulating food in life, but eat more fresh fruits and vegetables. They should also pay attention to bed rest, keep a good sleep, do not do very tired physical work, eat some nutritious food, and get more sunshine.