How can you have a healthy sex life and reduce the risk of prostatitis?

summary

Healthy sex is part of a happy life. But some people don't pay attention to it, or even ignore it. On the contrary, it brings obstacles to their husband and wife's feelings. For the sake of future happiness, I would like to share my own experience and exchange with you. Help together.

How can you have a healthy sex life and reduce the risk of prostatitis?

First: the longer the sex life, the better. In fact, it is not. If the sex life is too long, it will affect your health. However, if it lasts too long, it shows that you have a strong ability, but you should pay attention to the frequency, so as not to affect your physical and mental health. Don't be careless.

Second: healthy sex life is conducive to longevity, and proper sex life for the elderly is conducive to health and metabolism. Sexual life can also reduce blood pressure, reduce the risk of prostatitis, and maintain a good body life, less mastitis incidence rate.

Third: to have a healthy sex life, we should pay more attention to exercise at ordinary times, keep healthy, pay attention to personal hygiene, and prevent the invasion of bacteria. At the same time, aerobic exercise is more conducive to maintain strong endurance and make ourselves more durable. It's good for your health.

matters needing attention

Sex is part of a healthy life. Having a healthy sex life can prolong life, prevent heart disease and keep a good figure. So having a healthy sex life is more conducive to the establishment of a harmonious family. Act quickly.