What can eat treat prostate hypertrophy
summary
These days when urination is very painful, urine yellow, and there is not enough urine feeling, even the sex is not enough, then went to the hospital to do the examination, the results show that is prostatic hypertrophy. Today, let me learn from you what can treat prostatic hypertrophy.
What can eat treat prostate hypertrophy
Diet 1: eat more fresh fruits, vegetables, coarse cereals and soybean products, eat more honey to keep the stool unobstructed, no less than one apple a day, eat beef and eggs in moderation, eat more seed food, usually choose pumpkin seeds, sunflower seeds, tomatoes, etc.
Diet 2: eat more coarse grains, vegetables, melons and fruits to supplement all kinds of antioxidants. Supplement the body's trace elements, zinc, etc., adhere to the nuts as snacks, because nuts are rich in zinc, can increase the anti infection ability of the prostate, play a role in protecting the prostate.
Diet 3: moderate drinking water: drinking too little will not only cause dehydration, but also adverse to the flushing effect of urination on the urinary tract, but also easily lead to the formation of insoluble stones due to the concentration of urine. Therefore, in addition to the appropriate reduction of drinking water at night, so as to avoid excessive bladder filling after sleep, drinking more water during the day.
matters needing attention
Prostatic hypertrophy needs long-term treatment, patients should maintain an optimistic attitude, usually have a sense of urine when not holding urine, as soon as possible urine out of the body, long-term sitting patients should take time to exercise, do a good job in keeping warm measures, regular sex life, appropriate physical exercise, improve the body's resistance.