How does spoon shape armour heal quickly?

summary

I'm an office worker. I'm very busy at work and I'm in good health. I don't know why all my nails have spoon shaped nails recently. Spoon shaped nails mean that the curvature of the nails is just opposite to that of the normal nails. They are concave in the middle and protruding at the edge, like a spoon. The surface of the nails is not smooth, brittle and easy to crack Iron deficiency, these nutrients can be obtained from eggs, garlic, regular consumption is good. So how does spoon shaped nail heal quickly? Now let's talk about it.

How does spoon shape armour heal quickly?

First, we must pay attention to cardiovascular and hematological diseases, iron deficiency anemia, intestinal mucosal iron malabsorption, polycythemia, hemochromatosis, coronary heart disease. Syphilis, mycosis, typhoid, leprosy. Endocrine diseases are acromegaly, hypothyroidism and hyperthyroidism.

Second, we must pay attention to trauma and occupational oil, various solvents, acid and alkali, cement, etc. Vitamin PP, B2, especially vitamin C deficiency. Skin diseases include psoriasis, alopecia areata, lichen planus and connective tissue diseases. Children with normal toenails were treated with spoon shaped nails. Kidney transplantation, chronic nephritis, nephrectomy.

Third: must go to a large hospital for regular treatment, do a comprehensive examination, early detection, early treatment, patients can supplement vitamin treatment, mainly compound vitamin B, vitamin D, take calcium tablets. Calcium is also necessary for the occurrence of nails. Take vitamin D and calcium at the same time to increase absorption.

matters needing attention

We must pay attention to personal hygiene and relax in our daily life. We must pay attention to rest and not be too nervous. We should try not to eat spicy food and eat more fresh fruits and vegetables.