Symptoms of anemia 9 g

summary

Now most people will have anemia, the index of men and women are different, mainly because of the reduction of red blood cells, resulting in neural tissue hypoxia and bring some damage to the body

Symptoms of anemia 9 g

Dizziness, headache, tinnitus, insomnia, dreaminess, memory loss, inattention and other phenomena. For example, if we squat and get up again, we will feel dizzy. This is the obvious symptom of anemia

The biggest factor of anemia is lack of oxygen (oxygen dissociation on the right), so respiratory tract difficulty is inevitable, mild people will not appear, it is difficult to say that the situation is serious

Anemia due to high urine, biliary urine, to the secretion system also bring bad, sometimes often lead to, less urine, constipation and other phenomena. Anemia due to the reduction of digestive glands, so cause people to reduce appetite, as well as indigestion, abdominal distension and other phenomena

matters needing attention

Usually eat more high iron content food, such as pig liver, animal blood, lean meat, beef, kelp, beans and so on. Can also increase the intake of high protein diet, as well as rich in vitamin fresh fruits and vegetables. It is worth noting that patients with anemia should avoid drinking tea, tannic acid in tea will hinder the absorption of iron.