How to do eye health training for exotropia
summary
Exotropia, in fact, is one of the diseases of Ophthalmology, which is divided into intermittent and constant exotropia. Intermittent exotropia is a transitional strabismus between exotropia and concomitant exotropia. Sometimes the patient is in exotropia, sometimes the patient is able to control the ocular alignment. With the increase of age, the function of fusion and accommodation may gradually weaken, and finally lose control, loss of compensatory ability, become constant exotropia. The biggest characteristic of this disease is the change of oblique angle. Exotropia occurs when tired, distracted, and especially when looking away. If strabismus becomes more and more obvious and constant, it should be corrected in time.
How to do eye health training for exotropia
First: muscle training: train the reverse muscles of weak eyes, such as the exotropia, focus two eyes with the index finger at a distance of 1 foot, and then slowly move toward the bridge of the nose, 10-20 rounds each time, 10 times a day. If you tilt to the right, look to the left and see extreme places, 30 seconds at a time, 10 times a day.
Second: find the balance point, use the mirror, or TV, to promote the normal head up state, as much as possible to adhere to the time, a few hours is the best. Keep yourself in the most normal state, stick to it and form habits. Psychological exercise, and habits, some people look in the mirror can achieve normal, but look at people on the squint, you can find some familiar friends, first stare at them, many times a day.
Third: massage acupoints, the muscles of the eyes is quite strong, to rely on perseverance to correct, need very strong persistence, this persistence, bring us a sense of achievement and confidence, is other work and life can not get the effect. Especially in the adult, because of surgical treatment, can not have a positive effect on the function of the eyes, can only play a beauty effect, then we can try this self therapy.
matters needing attention
1. There is no need for surgery, self correction is useless. (frequent intermittent strabismus is useful) 2. According to the available information, doctors do not know how to correct strabismus with a mirror, or even have never heard of it. So when a strabismus case can be corrected by surgery or self correction, the only method provided by the doctor is surgery. 3. There are many strabismus with amblyopia, such a situation should not be operated on, but the doctor did it.