How is pregnant 6 half months right lower side ache to return a responsibility

summary

Life, women must pay attention to pregnancy six and a half months, right lower side pain such situation, many pregnant women in six months of pregnancy, it is easy to appear premature birth phenomenon, easy to appear such a situation, the main is pregnant six months when pregnancy is a very critical time, if the care is not careful, it is easy to cause accidents, let's take a look at pregnant six months Monthly notes.

How is pregnant 6 half months right lower side ache to return a responsibility

First: during pregnancy must pay attention to ensure that pregnant women sleep, in addition to sleep to ensure adequate, also need to pay attention to before going to bed must pay attention to avoid using caffeine drinks, do not drink too much water before going to bed; develop regular sleep habits.

Second: there are a lot of pregnant mothers with abdominal pain, so pregnant mothers must pay attention to the phenomenon of abdominal pain at any time, and must raise the sensitivity, left lying position, can effectively reduce the feeling of pain. At the same time, we should avoid taking a long way, and do not forget "moderation" when taking a walk.

Third: due to the pregnant mother, after six months, due to the change of body shape, the weight is very clumsy, so we must pay attention when we go to bed, do not do strenuous exercise before going to bed; it is best to choose the left lying position to sleep, supply more blood to the fetus, the baby will be more comfortable in the mother's stomach, and also ensure that the mother sleep comfortably.

matters needing attention

Pregnant mothers should be more careful. If there are pregnant mothers who like to be confused, they must get rid of the habit of being confused. Because at this time you are not just a person, to protect yourself is to protect the baby in the belly.