What disease can long-term insomnia get

Update Date: 2023-03-18 Source: Network

summary

Sleep is an important physiological phenomenon. One third of people's life is spent in sleep. Sleep, wakefulness and activity alternation are the physiological functions of natural regulation for human body to adapt to the changes of day and night in nature. It is said that sleep is closely related to human health, which has to start from the physiological function of sleep. Long term insomnia can get what disease to tell everybody.

What disease can long-term insomnia get

First, the arteriosclerosis of the patients with long-term sleep disorder is obvious, and the caliber becomes narrow, which seriously affects the blood supply and causes the dysfunction of some organs, and the various metabolites of the body cannot be discharged from the body in time.

Second: the human body's cell division in sleep, lack of sleep or sleep disorders, will affect the normal division of cells, which may produce mutations in cancer cells and lead to cancer.

Third: sleep loss will affect memory, lead to depression, so that the impact of neuroendocrine stress regulatory system is activated and gradually failure, resulting in regulatory disorders, leading to the occurrence of cardiovascular disease.

matters needing attention

Small particle size negative oxygen ion is also called light ion or small ion, which is a kind of negative air ion equivalent to nature. It is also called ecological negative oxygen ion according to some data. It has the characteristics of long migration distance and high activity. According to its migration distance and particle size, air negative ions can be divided into three types: large, medium and small. Small ions, also known as light ions, have good biological activity. Only small ions or small ion clusters can enter the organism. Medical research shows that it is the negative oxygen ion with small particle size that has health care effect on human body. Because only the negative oxygen ions with small particle size can easily pass through the blood-brain barrier of human body and exert their biological effects.