Can psoriasis eat dried jujube

Update Date: Source: Network

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Last month, after traveling back, I felt itchy on my back. Slowly, there were massive ringworm on my limbs and chest, pink and a lot of dandruff. I went to the hospital for skin biopsy and blood routine examination. The diagnosis was psoriasis. The doctor said that the disease was mainly caused by low resistance. Let me pay attention to increasing resistance, so the disease will get better soon. The body has become healthy, do you want to know psoriasis can eat dried jujube? Let me discuss with you psoriasis can eat dried jujube.

Can psoriasis eat dried jujube

Diet 1: vegetables are rich in carotene, vitamin B2, vitamin C and folic acid; fruits are rich in glucose, fructic acid, citric acid, malic acid and pectin; Potato food is rich in starch, dietary fiber and a variety of vitamins and minerals. Eating more of these foods can maintain cardiovascular health, enhance disease resistance and reduce the incidence of cancer in patients with joint psoriasis.

Diet 2: legume food contains a lot of high-quality protein, unsaturated fatty acids, calcium and vitamin B1, vitamin B2, niacin, etc.; milk is an excellent source of natural calcium, in addition to rich in high-quality protein and vitamins, high calcium content. Joint psoriasis patients are generally lack of protein, easy to lack calcium, therefore, in the diet should increase the proportion of dairy products.

Diet 3: fish, poultry, eggs, lean meat and other animal foods are rich in high-quality protein, fat soluble vitamins and minerals, which is conducive to supplement the deficiency of lysine in plant protein. Fish contains unsaturated fatty acids, which can reduce blood lipid and prevent thrombosis. But Shijiazhuang treatment of psoriasis best hospital experts remind patients with joint psoriasis, should try to avoid mutton, beef, deep-water seafood, these easy to induce psoriasis hair.

matters needing attention

Patients should eat less or not to eat spicy food, such as pepper, pepper, ginger, onion, garlic, etc.; eat less or not to eat fried food, such as fried dough sticks, oil cakes, spiced food, etc., eat less or not to eat fishy hair, such as seafood, crucian carp, carp, mutton, dog meat, etc.