How does pregnant cold have a fever to do? Physical therapy

Update Date: Source: Network

summary

During pregnancy cold is very normal, but for pregnant women with cold fever how to do, pregnant mother must know more, so as to ensure the healthy growth of the fetus. How does pregnant woman cold have a fever to do? For this problem, experts suggest that it is best to take physical therapy.

How does pregnant cold have a fever to do? Physical therapy

First: if pregnant women don't have a bad cold, at this time, pregnant women might as well try pouring 50 degree boiled water into the thermos cup, and then put their nose and mouth on the mouth of the cup to breathe hot water vapor. This method has a very good therapeutic effect on pregnant women in the early stage of cold, especially for the phenomenon of runny nose and stuffy nose caused by cold. Not only that, but also for pregnant women with cough and phlegm.

Second: if pregnant women have a cold, at this time can be an appropriate amount of chicken soup, chicken soup is rich in nutrients, with the role of clearing respiratory virus. Experts pointed out that pregnant women drinking chicken soup during the cold period can reduce cold runny nose, nasal congestion and other symptoms, after research found that drinking chicken soup can not only treat cold, but also effectively prevent cold.

Third: therefore, pregnant women should pay attention to, in the cold season, should often drink chicken soup, in order to improve their immunity and resistance. Since pregnancy, you should often drink chicken soup, which can enhance the natural resistance of pregnant women and prevent colds.

matters needing attention

In pregnant women with cold and fever how to do, fresh fruits and vegetables food is essential, these foods can help pregnant women effective treatment and alleviate the cold of all kinds of discomfort. In addition, during the cold, pregnant women should pay attention to keep the diet light and less salt, so that they can recover as soon as possible. And avoid fatigue, ensure adequate sleep, it can be said that good sleep is the best way to treat cold.