What if the child doesn't eat at night

Update Date: Source: Network

summary

Hot weather in summer, children sweat more, drink more water, which often lead to reduced secretion of digestive juice, decreased appetite, coupled with children play, so do not love to eat. Parents are more anxious at this time, but this is a common phenomenon. We should try to make our children eat more, which can not solve the problem. Here are a few solutions to share with you.

What if the child doesn't eat at night

Hot weather in summer, children sweat more, drink more water, which often lead to reduced secretion of digestive juice, decreased appetite, coupled with children play, so do not love to eat. Parents are more anxious at this time, but this is a common phenomenon. We should try to make our children eat more, which can not solve the problem. Here are a few solutions to share with you.

Give children more fresh fruit. Summer is the season for a large number of fruits to go on the market. If children really don't like to eat, they can eat more fruits. But the fruits that are easy to catch fire, such as watermelon, litchi and apricot, should be given less to children. Fruit is generally good in the morning, half an hour to an hour after a meal to eat better.

Arrange children's drinking time reasonably. In summer, the weather is hot, children are active and easy to sweat, so they drink more water. But we can't drink indiscriminately, such as drinking a lot of water before eating, diluting the child's digestive juice, which will seriously affect his appetite. Therefore, children should be reasonably arranged to drink water time, before and after eating to drink less water. This will help the children to eat slowly.

matters needing attention

Give your child an abdominal massage. Slowly knead the child's stomach, can help gastrointestinal accelerate digestion.