How is tongue hair dry hair acerbity whitens to return a responsibility

summary

Recently, my tongue is dry and my hair is astringent and white. I feel very uncomfortable. So I went to see the old Chinese medicine doctor in the drugstore. The old Chinese medicine doctor said that I was inflamed. Later, I would like to have some Chinese medicine. I believe there are many people like me who want to ask this question. Now I will tell you more about it.

How is tongue hair dry hair acerbity whitens to return a responsibility

First: Traditional Chinese medicine says that thick tongue coating is caused by the accumulation of food in the gastrointestinal tract, or excessive dampness in the spleen. The more you drink water, the more you will increase the burden of carrying water and dampness to the spleen, which will be more serious. You can use traditional Chinese medicine Shenling Baizhu pill, in addition to diet should pay attention to light, not too full or too much fat Gan Hou Wei, such as meat, fried food, sweet and greasy things to eat less. It will be all right.

Second: people with white tongue coating and white tongue are often accompanied by cold in shape, cold in limbs, and tepid in hands and feet, which is a deficiency cold constitution caused by insufficient Yang Qi. Feel very rough, should be tongue papillitis may, this may be trace elements and vitamin deficiency. Suggest you see Chinese medicine, Chinese medicine treatment conditioning.

Third: there may be a lack of trace elements and vitamins. It is recommended that you take zinc gluconate orally or vitamin B at the same time. Always drink plenty of water. Eat more vegetables. Don't eat monosodium glutamate and chicken essence, because they may lead to increased zinc excretion. Lack of zinc can lead to the disease. No smoking, no alcohol, no spicy food. The effect of huahuasu tablets was good.

matters needing attention

There is also the possibility that this may be inflamed, so recently do not eat spicy things, but also pay attention to rest, can not smoke and drink, drink more water, eat more fruit, this is conducive to physical recovery, must not stay up late.