How does symmetrical long blain return a responsibility on the face

summary

With the increase of social pressure, more and more young people are prone to acne on their faces in summer, which will have a certain impact on their body and mind. So what's the matter with symmetrical acne on their faces? Let's take a look.

How does symmetrical long blain return a responsibility on the face

First, drink more water. In summer, the weather is hot, and the rate of water loss of human body will increase. At this time, if the body is short of water, there will be excessive oil secretion on the face, which will cause inflammation. Therefore, you must ensure that you drink more than 1000ml of water every day.

Second: light diet. Many people like to eat some fried and greasy food in summer, which will not only make the face easy to acne, but also increase the burden of the gastrointestinal tract, which is not conducive to the digestion of the gastrointestinal tract. In summer, they eat more vegetables and fruits to minimize the intake of greasy food.

Third: skin care products should be well chosen. If it's easy to get acne in summer, you can choose some better pure plant acne products for your skin, and then with diet regulation, the acne effect will be better.

matters needing attention

People with acne on their faces should pay more attention to their eating habits, preferably light. At ordinary times, you can choose some moisturizing facial mask, do three to four times a week, mask maintenance can deep clean the skin, and give the skin the necessary nutrition.