How does cold throat ache alleviate

summary

Although the cold is a common disease, but it causes other health problems can not be ignored, especially in the cold process accompanied by a variety of uncomfortable, what can not wipe the nose, persistent low fever, headache, spitting, the important thing is dry throat. So, because of a cold and sore throat, it is easy to cause pharyngitis if you are not careful, and pharyngitis can be divided into acute and chronic, which is extremely troublesome. What should we do to alleviate symptoms and avoid unnecessary complications? Let's take a look at a few steps.

How does cold throat ache alleviate

First: the stimulation of smoking and drinking should be avoided. Eat less fish and meat. Light diet, drink some hot porridge, eat some light vegetables, scrambled eggs with tomatoes, and less oily ones. They are rich in nutrition. In addition, don't speak too loud. If you use your throat too loud, it will cause serious damage to your vocal cords. If you don't pay attention, it's easy to break your voice into Obasan....

Second: warm water mixed with whisky can numb the sore throat by alcohol. Remember, warm water mixed with a little whisky. Remember to mix 500ml warm water with a spoonful of whisky. There are also medical effects of wine when necessary. This, oneself mix a little salt water to drink, the effect is also quite good.

Third: drink a lot of water, preferably a little hot water, just under the mouth. As the saying goes, eight glasses of water a day, since sick, water is more important. Also need to take medicine on time to cure a small cold, go to the hospital for an injection when necessary. Cold disease is small, also need to pay attention to recovery.

matters needing attention

Taboo tobacco, alcohol, spicy and other irritants, of course, except when alcohol is used for medical purposes. Eat less greasy raw and cold food. Regular work and rest, do not stay up late for a long time, this is not only conducive to the rest of the body, but also conducive to the rehabilitation of the disease and the repair of the throat.