How long can bidirectional affective disorder be cured?

summary

"Can bipolar disorder be cured?" Because this disease often has complications, I believe many parents will be worried about this problem. The answer is yes, it can be cured! Now let's get to know how long can bi-directional affective disorder be cured? It's a matter of time.

How long can bidirectional affective disorder be cured?

First, in order to cure bipolar disorder, it is necessary to correctly recognize bipolar disorder. Psychologist Li Hongfu pointed out that bipolar disorder is a kind of mood disorder, and its peak age is 15-19 years old. The average time from the first onset to the diagnosis of bipolar disorder is 10 years. The first onset is mostly characterized by depression, which is often misdiagnosed as "depression", About 70% of the patients were misdiagnosed or missed.

Second: it's creepy to see these figures for the first time, but the first thing we need to confirm is that bipolar disorder belongs to mood disorder and mental illness. Well known psychologists in China put forward the view of "balance theory on psychology". Mania and depression are the two extremes of the psychological balance. If the patients' psychology floats in the central area of the balance, it is a normal category. Helping the patients not to be manic or depressed actually helps them to reach a state of psychological balance or return to a reasonable category.

Third: stress event: stress event is an important social factor that can easily induce two-way affective disorder. In life and work, they encounter major failures and setbacks (such as bad life events such as unemployment, lovelorn, bad family relations or marriage, high tension of social and economic status for a long time, etc.), the ideal self and social reality can not be unified, resulting in a great psychological gap, serious inner disputes, unable to adjust themselves, and frequent emotional instability.

matters needing attention

1. Choose a quiet and undisturbed environment. 2. Sit cross legged with your back straight and eyes closed. 3. To observe the breathing truthfully and focus on the breathing in and out of the nostrils is just to observe the breathing in and out of the nostrils and maintain the "equal heart", that is, "no judgment, no analysis, no entanglement, no association". 4. The initial practice time is limited to 15 minutes, gradually increasing.