What food can eat to fall blood pressure?

summary

For patients with hypertension, in addition to taking drugs to reduce blood pressure in treatment, some food with antihypertensive effect in life is also suitable for them to eat. Therefore, this article will share the food that can reduce blood pressure as follows.

What food can eat to fall blood pressure?

Diet one: celery. It is rich in protein, carotene, vitamins, amino acids, calcium, phosphorus and other minerals. Celery not only has high nutritional value, but also has great medicinal value. It has the effect of reducing blood pressure and lipid. The treatment method is to take 250 grams of celery, mash the juice, take 20-30 ml orally every time, twice a day, or 250 grams of celery, 10 jujubes, fried water and sugar, twice a day.

Diet two: gourd. Rich in sugar, vitamin B, C, fat, protein, etc., it has the effect of clearing heat, diuresis and reducing blood pressure. The treatment method is to take the gourd mashed juice and honey, 20-30 ml each time, twice a day.

Diet three: radish. It contains a variety of vitamins, sugars, calcium, phosphorus, iron and other minerals. It can clear away heat and diuresis, cool blood and stop bleeding. It is a good product for treating hypertension. The treatment is to take white radish chopped mashed juice, 50 ml each time, twice a day.

matters needing attention

Patients with hypertension should also pay attention to smoking cessation and drinking after they have some knowledge of the antihypertensive food they can eat.