What does eat have profit to prostate

summary

In daily life, the prostate is a unique internal organ of men, which is prone to inflammation. Prostatitis is a very common male disease. Most men will suffer from prostatitis, but the severity of the disease is different. Once inflammation occurs, it can also harm reproductive health. Drinking tea is the favorite of many patients' friends, so what to eat is right Glands are good. What about it? Let's take a look at it.

What does eat have profit to prostate

First: eat more fresh fruits, vegetables, coarse cereals and soybean products, eat more honey to keep the stool unobstructed, and eat beef and eggs in moderation.

Second: supplement of zinc: because trace elements can increase the anti-inflammatory and anti-cancer effects of prostate, when eating zinc containing food, pumpkin seed, peanut kernel, almond and sesame, etc.

Third: vegetables and fruits: watermelon, muskmelon, grape, kiwi fruit, sugarcane, water chestnut, wax gourd, cucumber and so on. Most of these foods are sweet and cool, and have the function of diuresis, detoxification, dampness and diuresis, which can inhibit inflammation.

matters needing attention

To clean, the prostate is easy to hide dirt, and gout is poor, so we should often clean to avoid bacterial infection. Especially in scrotum, there are many sweat glands, and the elasticity is large, so we should pay attention to cleaning. There are also internal prepuce, easy to have dirty things, pay attention to timely cleaning.