How did foot twist tendon to do

summary

My friend seems to have a hamstring. Ankle and heel ache, how to do when the foot is twisted to tendon, many people want to know how to do when the foot is twisted to tendon, now I will share with you how to do when the foot is twisted to tendon

How did foot twist tendon to do

First of all, the ligament strain on the lateral side of the ankle joint, which is commonly referred to as sprained foot; ligament is the tissue connecting two bones, and the site of ligament strain will appear swelling and congestion. Ligament strain is caused by external force that makes the joint move beyond the normal physiological range, resulting in ligament strain, partial fracture or complete fracture around the joint, which is called joint ligament sprain.

Secondly, joint ligament sprain, local swelling, pain, tenderness, subcutaneous bleeding can be seen in the cyanotic area. It is very important to deal with ligament sprain early. Because ligament tissue is not easy to regenerate and recover, if it becomes chronic disease due to improper treatment or misdiagnosis, dysfunction may be left, and it is easy to sprain again later.

Finally, the common symptoms of ligament injury are local swelling, pain, ecchymosis, limited limb movement and so on. The etiology and pathogenesis is external force, which damages muscle and skeleton, leading to obstruction of meridians and stagnation of Qi and blood.

matters needing attention

If you know what to do when your foot is twisted, you should pay attention to the fact that you can recuperate with local hot compress and massage. You can soak your feet with hot water at night to promote blood circulation and effectively improve symptoms. Bone spur bone hyperplasia, can use bone hyperplasia pill Liuwei Dihuang pill and the like conditioning, timely treatment