Can mastitis eat soy sauce

summary

Now, the incidence rate of mastitis is increasing. More and more female friends begin to attach importance to breast health. However, there are still many female sex friends who don't know much about mastitis, and they don't know much about diet. So let's know if we can eat soy sauce for mastitis?

Can mastitis eat soy sauce

First: mastitis can eat soy sauce. Cistanche guishaomi drink. Materials: Angelica sinensis, Cistanche deserticola, Bupleurum chinense, radix paeoniae rubra, kumquat leaf and Pinellia ternata. Method: clean the above materials, remove impurities, clean them with water, and then dry them in the air. After everything is ready, put the materials into the casserole, add some water, soak the materials for a while, and then open fire to boil for 30 minutes. After cooking, wrap the material with clean gauze, filter out the residue, and put the soup in a container for storage. Take it while it's hot, add some honey, taste better, take it in the morning and afternoon.

Second: kelp tofu soup. Ingredients: kelp, tofu. Practice: kelp cut section, tofu 1, boiled soup diet. Seasoning according to the conventional addition, can add a little vinegar.

Third: Braised black fungus. Materials: Eel, fungus and jujube. How to do it: clean two or three eels, boil three pieces of black wood ear in water, add a little jujube and three pieces of ginger, add seasoning, and cook like home cooked.

matters needing attention

High in animal fat. Excessive fat intake will accumulate in the breast, increase the burden on the breast and aggravate the disease. We should eat less greasy food, such as too much fat meat, lard, fat meat, meat skin, chicken skin, duck skin, etc.