How does normal sex mammary gland hyperplasia recuperate

summary

In my recent physical examination, unfortunately, I found a lump in my breast, which was called mammary hyperplasia. But I'm a man. I doubt the truth of this report, so I went to a special hospital and found that I really got this disease. I'm very worried, but after expert system treatment, it's much better now. I'd like to share my experience on how to regulate normal breast hyperplasia with you.

How does normal sex mammary gland hyperplasia recuperate

First: people with poor psychological tolerance should pay more attention to less anger, maintain emotional stability, lively and cheerful mood, which is conducive to early recovery.

Second: change diet, prevent obesity, eat less fried food, animal fat, sweets and too much tonic food, eat more vegetables and fruits, eat more coarse grains. Black soybean is the best, eat more walnut, black sesame, black fungus, mushroom.

Third: life should be regular, work and rest should be combined, and sex life should be harmonious. Can adjust endocrine disorders, keep defecation unobstructed, will reduce breast pain, can play a certain role in the prevention of breast hyperplasia.

matters needing attention

I also want to emphasize that life should be regular. Life should be regular, work and rest should be combined, and sex life should be harmonious. Can adjust endocrine disorders, keep defecation unobstructed, will reduce breast pain. Exercise more to prevent obesity and improve immunity. Studies have shown that obesity has a profound impact on the body's immune system, and the risk of obesity is far higher than that of ordinary people.