How does stomach and bloating gas do

summary

Stomach and stomach appear flatulence phenomenon, more with the usual diet, so that too much gas into the stomach. Let's take a look at the stomach and stomach gas how to do.

How does stomach and bloating gas do

First of all: food that should be avoided: the main reason for flatulence is that the digestive system cannot absorb certain carbohydrates. Beans are easy to cause flatulence. Cabbage, green cauliflower, onion, white cauliflower, whole wheat flour, white radish and banana are also easy to produce flatulence. Stomach distension is mostly caused by diet. First of all, we must change our eating habits. When eating, we should chew carefully and swallow slowly. We should not eat too much at a time. We can adopt the strategy of eating less and eating more.

Secondly, rice soup and barley porridge are effective for flatulence, exhaust and heartburn. Boil 5 parts of water and 1 part of rice (millet or barley) for 10 minutes. Cover and simmer for another 50 minutes. Filter, cool and drink several times a day. For stomach distension, you need to find food that you can't digest and avoid it.

Finally: add gastrointestinal motility drugs if necessary. Add compound digestive enzyme, Jianweixiaoshi tablet or Jianweixiaoshi oral liquid.

matters needing attention

Eat should chew slowly, do not open your mouth to chew or eat while talking, eat while drinking soup, they are easy to cause flatulence. After eating, proper walking can also strengthen gastrointestinal peristalsis and improve bloating.