What are the preventive measures of bronchial asthma, as soon as possible! Now!

summary

If you want to stay away from the disease is certainly difficult, bronchial asthma is a very common disease in our daily life, you should be very clear in your heart, bronchial asthma seriously affects our lives, making us difficult to breathe, and will continue to cough. If bronchial asthma is not treated in time, it will develop into a more serious disease. We should also pay attention to the diet of patients with bronchial asthma. Let's share the preventive measures of bronchial asthma as soon as possible! Right now!.

What are the preventive measures of bronchial asthma, as soon as possible! Now!

First: eat more protein rich foods, such as eggs, milk, lean meat, chicken, fish, etc., which can supplement the protein consumed by asthma and enhance the resistance of patients.

Second: asthma patients usually eat more vegetables and fruits, such as radish, cabbage, etc., have the effect of clearing lung and resolving phlegm. At the same time, drinking more hot water or drink is helpful for asthmatic patients to dilute sputum.

Third: asthma patients should pay attention to choose foods rich in vitamin A to protect tracheal epithelial cells; eat more foods rich in vitamin C to help anti-inflammatory, anti bad blood, anti cold, anti canceration, and enhance immune function.

matters needing attention

Asthma patients usually can eat more white radish, which has the effect of moistening lung, resolving phlegm and relieving cough. In addition, they can drink more soybean milk, because soybean milk contains glutamic acid and aspartic acid, which have a good effect on inhibiting the attack of asthma.