How is secondary anaemia to return a responsibility?

summary

Secondary anemia is a common clinical manifestation in children, it will affect our normal life, but also affect the growth and development of children, one of the main factors inducing infectious diseases. There are many causes of anemia in children, the most common is nutritional anemia. Key is to establish a scientific concept of feeding, reasonable with the baby's diet, add complementary food on time and so on. Now I would like to share with you my experience on how secondary anemia is going on.

How is secondary anaemia to return a responsibility?

First: secondary anemia can be learning pressure, mental fatigue, excessive physical consumption, sleep is not guaranteed, so that health is affected, can also promote the occurrence of anemia. This is one of the causes of anemia. Iron deficiency anemia: increased need for iron and inadequate intake, iron malabsorption, blood loss.

Second: the concentration of iron in sweat can reach 40-60 μ g / ml. excessive exercise can cause more sweating and increase the loss of iron. After exercise, the body needs more iron. In addition, intense exercise can damage red blood cells, or cause muscle damage to cause excessive loss of iron. Therefore, long-term strenuous exercise can easily lead to iron deficiency. The cause of these anaemia is more common.

Third: anemia has a great relationship with diet. Due to climate change, such as the current Meiyu weather and physiological conditions, some people will have poor appetite or prefer some foods that suit their appetite. Although the diet structure of Chinese people is becoming more and more westernized, it is still dominated by plant-based food. Some substances, such as polyphenols, can strongly inhibit the biological absorption and utilization of iron. In the long run, iron deficiency will inevitably be caused by too little animal food intake.

matters needing attention

For such a disease: if the baby hemoglobin is too low, it means suffering from anemia, it should be timely supplement iron, eat high iron content food. For example: infant formula with iron, rice tablets with iron or vitamin drops with iron. At the same time, it is necessary to supplement foods rich in vitamin C, such as tomato juice, vegetable puree, etc., to enhance iron absorption.