What does painless artificial abortion eat to fill the body

Update Date: 2023-09-27 Source: Network

summary

After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat in the discharge of water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. It also helps to prevent constipation. Now let's introduce what to eat after abortion surgery, hope to be good for you

What does painless artificial abortion eat to fill the body

After abortion, the body is generally weak or mild anemia, after abortion, the uterus needs about a month to recover. Therefore, we should eat more nutritious food, such as eggs, fish, meat, milk, soybean products and fresh green leafy vegetables and fruits, to supplement the consumption of people. Nourish Qi and blood, such as Astragalus, donkey hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum, etc. It is suggested that contraceptive measures should be taken in the future.

After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should not eat irritant foods, such as pepper, wine, vinegar, pepper, ginger, etc. These foods can stimulate sexual organ congestion, increase menstrual volume, and also avoid cold foods such as crabs, snails, and mussels.

matters needing attention

After induced abortion, it is still necessary to make reasonable arrangements for the quantity, quality and mutual collocation of various foods to meet the body's needs for protein, carbohydrate, fat, vitamins, inorganic salts, water and cellulose.