How does ear ache return a responsibility in cold?

summary

Have you ever found that in our life, whether we are ourselves or observing other people around us, the most common illness is a cold. With the constant change of climate and temperature, we should also pay attention to diet treatment. Let's talk about the ear pain in a cold?.

How does ear ache return a responsibility in cold?

First: after a cold, it may cause ear pain, which indicates that the cold is more serious, and the upward movement affects the ear canal. Cold time is relatively long, it is not simple exercise can play a good role, this time you need to find professional Chinese medicine conditioning body, and then return to normal exercise.

Second: if we have too much acid in our stomach, it can also cause stomach cold. Therefore, if we want to cure the stomach cold, we should pay attention to the regular diet and inhibit the excessive secretion of gastric acid. It's very easy to do, as long as we insist on eating an apple every day. Apple is not only rich in vitamins, but also can alleviate stomach acid, so it is not easy to cold stomach.

Third: many people are afraid of cold stomach, and spleen deficiency is also related, so in the treatment of cold stomach, we should also do a good job of spleen health care. Spleen and stomach are afraid of cold, so when we go out in cold winter, we might as well add one more piece of belly protection in our clothes. We can also eat some pepper pork tripe soup, which has the effect of Warming Yang and dispersing cold.

matters needing attention

Reducing salt intake can increase the lysozyme content in saliva, protect oral and throat mucosal epithelial cells, and let them secrete more immunoglobulin and interferon to deal with cold virus. During the cold, the daily salt intake should be controlled within 5 grams.