How to treat menstruation delay

Update Date: 2022-01-16 Source: Network

summary

Almost every time my menstruation is delayed, usually about a week later. Usually my hands and feet are cold, and I have abdominal pain and other symptoms before my menstruation. It's much better after Chinese medicine conditioning. Now I'd like to share with you.

How to treat menstruation delay

First: the treatment of irregular menstruation, first of all, we have to check the B-ultrasound and sex hormone six clear specific causes, for the treatment of primary disease, if it is primary, we need to use traditional Chinese medicine conditioning, but also can add some conditioning products specifically for the uterus, such as motherwort tea, lavender tea, these are specialized in conditioning the uterus. Clear away heat and cool blood, regulate menstruation and stop bleeding

Second, we should have a good rest, live a regular life, pay attention to diet regulation, pay attention to menstrual hygiene, and strengthen physical exercise, especially for the weak. We should also pay attention to improving nutritional status and actively treat chronic diseases. Eliminate the tension and fear of menstruation, relieve the ideological concerns, and be happy. They can take part in labor and sports appropriately.

Third: usually eat less spicy and cold food in the diet, which is helpful to the treatment. Drinking some hot brown sugar ginger water will also receive good results. People with blood fever should eat more fresh fruits and vegetables before menstruation, and avoid things like onion, garlic, leek and ginger that stimulate the movement of fire. People with deficiency of Qi and blood must increase nutrition, such as milk, eggs, soybean milk, pig liver, spinach, pork, chicken, mutton, and avoid eating raw and cold fruits

matters needing attention

Irregular menstruation is a special need to pay attention to, fasting spicy food, onion, ginger, garlic and pepper and other food, have a stimulating effect on the disease. Greasy food to eat less, usually use vegetable oil, eat less animal oil.