What does kidney deficiency eat to invigorate the kidney

summary

Kidney deficiency refers to deficiency of yin and Yang in kidney essence. There are many kinds of kidney deficiency, the most common of which are kidney yin deficiency and kidney yang deficiency. So what does kidney deficiency eat to invigorate the kidney? What can't we eat?

What does kidney deficiency eat to invigorate the kidney

First of all, if you don't drink water for a long time, the urine volume will decrease, and the concentration of waste and toxins carried in the urine will increase. Clinical common kidney stones, hydronephrosis and so on are closely related to a long time without drinking water.

Secondly, some people hold their urine for a long time because of their busy work. Experts remind that holding urine can lead to urinary tract infection and pyelonephritis. Once this kind of infection occurs repeatedly, it can cause chronic infection and is not easy to cure.

Finally, the diet is salty, leading to increased blood pressure, renal blood flow can not maintain normal, thus inducing nephropathy.

matters needing attention

Often eat too much "delicious", these wastes are mostly discharged through the kidney, excessive diet will undoubtedly increase the burden on the kidney.